New year, new you – healthy habits, retirement savings

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Start the year right

Headspace can inform and coach you on healthy habits, like meditating, eating right or exercising.

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Are you saving enough?

This is a good time to check your balances and investments. Learn more about your retirement plans.

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Get fit and earn cash

Earn rewards and get support for taking care of yourself this year. Join Personify Health today!

Your one place with all your benefits information, from day one to retirement.

Mental

Free counseling and support programs for your mental well-being.


Learn more: about Mental

Emotional

Meditation, yoga, nutrition and fitness, emotional intelligence and resilience.


Learn more: about Emotional

Physical

Extended health care coverage and programs to manage your physical well-being.

Learn More: about Physical

Financial

Retirement, income protection and financial assistance.


Learn more: about Financial

Social

Time off, leaves of absence and getting involved at work and in your community.


Learn more: about Social

Resources

New hires, documents, contact information, rates and coverage details.


Learn more: about Resources